How Your Skin Can Benefit from Apple Cider Vinegar

Apple cider vinegar is a natural way to treat minor skin conditions such as insect bites.

wet apple

Patients are always asking me for natural or non-chemical remedies. Sometimes, there are good ones, sometimes not.

Inexpensive apple cider vinegar (it need not be organic) is a good one. Soak a cotton ball with it and use it these three ways to treat minor skin conditions:

1. Bug Bites: Reduces itching and swelling of bug bites, especially mosquito bites.

2. Athlete’s Foot: Mix 3 parts vinegar with 1 part water and soak feet for 15 minutes once or twice a day. It can help eliminate the fungus.

3. Smelly Pits: Sweat doesn’t smell bad. It’s the bacteria that breaks down your sweat that does. Rubbing apple cider vinegar on your pits can help kill bacteria and odor.

Photo credit: FCC, Loco’s Photos