Dr. Oz Is Wrong On This One

Millions of patients turn to Dr. Oz for advice about their health. He makes complicated health issues easily understandable. Like any doctor, we don’t expect him to be correct all the time. Recently he made a mistake. He recommended using tanning beds for their health benefits.

The only known health benefit of ultraviolet B light (which is in some, not all tanning beds) is to increase vitamin D levels. We know that using tanning beds increases the risk of getting melanoma and the risk of getting other skin cancers. Fortunately, we also know there’s a safe and inexpensive way to increase your vitamin D3 level — simply take vitamin D supplements.

I’m sure if he  consulted a dermatologist (and it needn’t be me), then Dr. Oz would be better informed and would modify his advice. Melanoma skin cancer rates are increasing (while most other cancers are falling) and death from nodular melanoma skin cancer is unchanged despite decades of advances in medicine. We need to give our patients the best evidence we have so they can keep themselves and their families safe.

If this issue is important to you, then please help me by sharing  your thoughts with Dr. Oz and his audience.

What’s the Difference Between an Antiperspirant and a Deodorant?

Are you using an antiperspirant or a deodorant? Do you even know? We have two types of sweat glands and two types of deodorant. In this video I’ll explain the difference and how to choose the product best for you. Please note that I’m a lifelong fan of Dove products and that I’m a consultant to Unilever, the company that makes Dove Men +Care.

The Mayo Clinic Social Media Center #MCCSM

The Mayo Clinic is doing wonderful things. Shocking, isn’t it?

This time they’re teaching the community how to use the latest and greatest healthcare tools. Not gamma-knife radiation or surgical robots, but Twitter and Facebook.

Social media platforms might be some of the most powerful tools available to improve your health by allowing doctors and patients to work together as a team. This team has a lot of potential, but it needs some good coaching for us to use these tools effectively. I’d like to help them.

What do you think?
(Available in HD on YouTube if you’d like to see my dilated pores).

Healthy Skin Site for Kids

Kids Skin Health Site

Math, reading, writing, dermatology. It’s back-to-school time, and any medical student will tell you it’s never too early to start learning dermatology. Here is a website from the American Academy of Dermatology to teach the little dermdocs in your house. It has information kids can use for homework, tips for healthy skin, and even a few games. Thankfully they didn’t require me to submit my “Skintastic Game” score to get into derm.