6 Ways to Keep Your Feet Fungus Free

Foot fungus kills beautiful feet.

Athlete’s foot or foot fungus and toenail fungus affects people of all ages. It is itchy and ugly and can destroy your toenails. Here are six tips to keep your feet fungus-free and beautiful. Read more

What Causes Vertical Ridges in Your Nails?

Yesterday a patient asked me why he has ridges on his nails. This is a common question and a common condition. Nail ridging is almost always normal and is, as one 60-something patient kindly put it, “a sign of maturity.” Read more

Biotin for Brittle Nails

There are few dietary supplements that have good science to support taking them. Biotin is a supplement that does and that I recommend. Read more