How To Remove Plantar Warts

Plantar warts which occur on the feet are more common in summertime. Here’s how to treat plantar warts.

Ah, summertime. Beach volleyball, swimming, plantar warts.

Plantar warts, or warts on the soles of your feet or toes, can occur anytime but are more prevalent during summer. That’s because plantar warts are caused by the human papilomavirus or HPV that thrives in warm, moist environments such as swimming pool decks, public showers, and locker rooms.

Plantar warts usually start as a black dot, grow bigger (typically to the size of a pencil eraser), remain below the skin’s surface, and can become painful. And they’re tenacious — they typically return in spite of proper treatment and like to spread.

Plantar wart treatment options include:

  • Over-the-counter topical wart removers with varying amounts of salicylic acid. You can use liquids, gels, or pads. Some familiar brand names are Dr. Scholl’s Wart Remover, Compound W, and Wart-Off. Whichever product you choose, be sure to follow package directions because over-application of these products can burn the skin. It’s also a good idea to soak the affected area in warm water for five minutes before applying the salicylic acid which will enhance the effects of the medication. It can take anywhere from 2 weeks to a few months for warts to resolve.
  • Cryotherapy at the doctor’s office. Your doctor will use very cold liquid nitrogen to freeze the wart off.
  • Minor surgery at the doctor’s office. Your doctor may excise the wart (using local anesthetic) if it has grown deeply into the skin and is causing a lot of pain.
  • Use duct-tape. Although duct tape actually makes warts go away, it’s not my first recommendation. There are less sticky ways (pun intended) of removing them, such those mentioned above. If you want to use duct-tape, however, here’s how: Apply duct tape to the wart and leave it on for six days. Remove for ½ a day. Reapply the duct tape on the following morning and leave it on for another six days. Repeat this process until the wart is gone. It can takes up to a few weeks to a few months to work. Please, don’t ever try this on genital warts.

Never, cut off a wart yourself; it can to lead to pain, stitches, infection, and scarring.

If the wart isn’t painful and you don’t mind the way it looks, then you could opt to leave it alone. Warts will eventually dissolve on their own, but it could as long as two years.

Even if you successfully remove the wart, it can come back and spread, because the treatment doesn’t kill the virus that causes them. If you have a history of recurrent warts, then talk with your doctor about pursuing more aggressive treatment options.

Photo credit: FFC, aussiegall

Can You Shrink The Size of Your Pores?

Although you can’t change the size of your pores, there are many ways to minimize their appearance.

Beautiful Women

Like many things about your body, pore size is genetically determined and cannot be changed. If you were born with large pores, then you’ll always have large pores. There is, however, some good news: You can minimize the appearance of large pores. Here’s how:

1. Sebaceous glands pump out oil that fills pores making them appear larger. By reducing the oil that’s produced you can temporarily “minimize” large pores. Try a lactic-acid-based toner or alpha-hydroxy-acid-based peel pads such as Bliss Steep Clean Mattifying Toner Pads.

2. Unclog your pores. Clogged pores that are full of trapped dead skin cells appear larger, so unclogging can make them appear smaller. Look for products containing glycolic acid such as DCL Glycolic Acid Pads 10%. Other effective ingredients include salicylic acid, and retinoids such as trentinoin, which is a prescription.

3. Exfoliate. There are two types of exfoliators: Physical exfoliators are scrubs that unclog your pores through friction. Chemical exfoliators such as alpha hydroxy acids and retinoids dissolve the sticky glue-like substance that clogs the pores; no scrubbing is needed. When you exfoliate, you remove dead skin cells from the upper skin layer revealing new skin that looks brighter and smoother and feels significantly softer. It’s easy to overdo exfoliation, so be careful. Once to twice a week is enough for most people. If your skin becomes red, dry, or irritated, stop exfoliating.

4. Use a make-up primer. Primers such as L’Oreal Studio Secrets Professional Base, Magic Perfecting, fill in the pores, making them look smaller and providing a smooth base for your make-up.

How about you? Got any favorite products that help minimize the appearance of pores? If so, share them with us in the comment section below.

Photo credit: FCC, RLJ Photography, NYC