Go on vacation, and lose weight. Sound impossible? It’s not if you do the following three things:
1. In a city, use public transportation. You’ll walk more and learn more about the city.
2. Eat two, not three, meals a day to make up for the extra calories of eating out.
3. Save calories (and money) by stocking up on healthy snacks at a local market.
Even if you don’t lose weight, this will help you to not gain weight. What if you’re on a buffet-laden cruise? I’m still working on that answer.
Do you have any healthy vacation tips to share?
Photo credit: FCC, Tripp