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Enjoy and have a young life,

Doron

I get asked often how I look this way. I laugh and say “stress and lack of sunlight” or something equally glib, but the truth is, I:

* Don’t smoke
* Avoid excess sun but hate sunscreen (makes me break out)
* Don’t diet but get moderate exercise
* Don’t belive all the anti-aging hype. I’ll take an at-home facial mask whipped up in the kitchen any day over some hoity-toity colagen filler.

PS- P90X rocks.

First thing that called my attention to this particular post, is that I have a small photo of Audrey Hepburn on my bench in the lab, just as inspiration… I do find her one of the most beautiful women ever to walk our planet.

Your article is perfect, in my opinion. I will turn 50 in a couple of weeks, and follow pretty much all your suggestions, including 5-6 days of exercise per week (I am a runner and P90X-addict

I forwarded your article to a bunch of friends, and will be following your blog. (I do have a food blog myself, but it’s a baby blog still, only a few months old)

It will work 100% of the time, or it has?