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	<title>Comments on: What Causes Vertical Ridges in Your Nails?</title>
	<atom:link href="http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/feed/" rel="self" type="application/rss+xml" />
	<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/</link>
	<description>Smarter Skin Care</description>
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		<title>By: manx63</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-58484</link>
		<dc:creator>manx63</dc:creator>
		<pubDate>Thu, 22 Jul 2010 19:55:44 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-58484</guid>
		<description>Great only in 30,s and ALL nails ridged and no cure..there must be something!!!!!</description>
		<content:encoded><![CDATA[<p>Great only in 30,s and ALL nails ridged and no cure..there must be something!!!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Viva</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-50341</link>
		<dc:creator>Viva</dc:creator>
		<pubDate>Mon, 12 Apr 2010 08:42:18 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-50341</guid>
		<description>I&#039;ve had ridges on my pinkies since I was a child. Do I have old pinkies? I doubt it.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve had ridges on my pinkies since I was a child. Do I have old pinkies? I doubt it.</p>
]]></content:encoded>
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	<item>
		<title>By: Erik Andersson</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-48992</link>
		<dc:creator>Erik Andersson</dc:creator>
		<pubDate>Wed, 24 Mar 2010 07:48:55 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-48992</guid>
		<description>Iam 18 and i definitely don&#039;t think i should have them</description>
		<content:encoded><![CDATA[<p>Iam 18 and i definitely don&#8217;t think i should have them</p>
]]></content:encoded>
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	<item>
		<title>By: Rainbow</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-28211</link>
		<dc:creator>Rainbow</dc:creator>
		<pubDate>Fri, 29 May 2009 14:52:15 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-28211</guid>
		<description>i&#039;m only 23 and don&#039;t think I should have them</description>
		<content:encoded><![CDATA[<p>i&#8217;m only 23 and don&#8217;t think I should have them</p>
]]></content:encoded>
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	<item>
		<title>By: Roz</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-8760</link>
		<dc:creator>Roz</dc:creator>
		<pubDate>Mon, 06 Oct 2008 05:53:03 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-8760</guid>
		<description>I&#039;ve always had ridges on my fingernails, and I&#039;m only 18. 

I eat healthily, and don&#039;t have any deficiencies... So... What causes this? ...Not that it really bothers me.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always had ridges on my fingernails, and I&#8217;m only 18. </p>
<p>I eat healthily, and don&#8217;t have any deficiencies&#8230; So&#8230; What causes this? &#8230;Not that it really bothers me.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nail Treatments</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-4211</link>
		<dc:creator>Nail Treatments</dc:creator>
		<pubDate>Fri, 18 Jul 2008 10:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-4211</guid>
		<description>Try manicures or nail treatments regularly at your local manicurist or beauty salon to keep them in tip top condition. Even with ridges.</description>
		<content:encoded><![CDATA[<p>Try manicures or nail treatments regularly at your local manicurist or beauty salon to keep them in tip top condition. Even with ridges.</p>
]]></content:encoded>
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	<item>
		<title>By: dena</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-3053</link>
		<dc:creator>dena</dc:creator>
		<pubDate>Fri, 06 Jun 2008 22:37:02 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-3053</guid>
		<description>well what causes vertical ridges or bumps on the nain bumps that look like tiny speed bumps</description>
		<content:encoded><![CDATA[<p>well what causes vertical ridges or bumps on the nain bumps that look like tiny speed bumps</p>
]]></content:encoded>
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	<item>
		<title>By: Meg</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-1853</link>
		<dc:creator>Meg</dc:creator>
		<pubDate>Tue, 08 Apr 2008 03:52:01 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-1853</guid>
		<description>What if you get them but you&#039;re in your early 20&#039;s and eating healthy?</description>
		<content:encoded><![CDATA[<p>What if you get them but you&#8217;re in your early 20&#8242;s and eating healthy?</p>
]]></content:encoded>
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	<item>
		<title>By: Jim</title>
		<link>http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/comment-page-1/#comment-1511</link>
		<dc:creator>Jim</dc:creator>
		<pubDate>Thu, 27 Mar 2008 14:53:29 +0000</pubDate>
		<guid isPermaLink="false">http://thedermblog.com/2008/03/20/what-causes-vertical-ridges-in-your-nails/#comment-1511</guid>
		<description>I occasionally get infected hair follicles. The only remedy I know of is to extract all of the hairs in the infected area. I shampoo daily and use nothing else on my hair. I have no known allergies. 

Is there anything I can do to prevent this?</description>
		<content:encoded><![CDATA[<p>I occasionally get infected hair follicles. The only remedy I know of is to extract all of the hairs in the infected area. I shampoo daily and use nothing else on my hair. I have no known allergies. </p>
<p>Is there anything I can do to prevent this?</p>
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